Diet Recipe#11 Tartar with Tuna and Avocado まぐろとアボカドのタルタル
Prep time
Total time
Here's Another Diet Recipe That I used to eat when I had to lose my 3kg. Very light, delicious, and simple to make. I'd used fresh tuna for it's taste of freshness, but if you can't get fresh tuna pre-frozen is fine for this dish. Enjoy
Author: Shannon Tomioka
Recipe type: Main Dish, Seafood, Diet
Cuisine: Japanese
Serves: 2
Ingredients
200g Tuna for Sashimi
½ Avocado
½ tsp Salt
½ tsp Pepper
½ Lemon
2 tsp Olive Oil
Basil Leaf and Lemon for Garnish
Instructions
Cut the tuna and avocado into chop roughing and each seasoning with salt, pepper, lemon juice and olive oil.
Place the circle on plate, put the avocado in so that circle, and put the tuna on top of avocado tightly, then remove the circle. Garnish with basil and lemon, your taste.
Notes
There you have it. Hope you enjoy this recipe, until next time let’s cook together. 次回は一緒に作りましょう~^^/~~ PS: If you enjoy my Daily recipe subscribe to our RSS Feed, if you are on Facebook you can find us on our Fan Page and Follow us on Twitter. I also have available my first “Free EBook” which is FREE to you for coming by and reading my Cooking Japanese Style. Thank you.
Nutrition Information
Serve size: 1 Calories: 195kcal
Recipe by Cooking Japanese Style at http://www.cookingjapanesestyle.com/2011/09/21/diet-recipe9-tartar-with-tuna-and-avocado/